2010 Hockey Camps
The 2010 Elite Training Source camps are booked and ready to go! Based on last years feedback we've made some minor changes to the programs so you get the most out of your time.
Get all the info on the Hockey Camps page.
Meet the Team
Our staff is comprised of a team of highly skilled athletes that are eager to share their experience with you to help you get the most out of your game.
Continue on to read more.
Training Tips
Want to learn more about nutrition, dryland training, supplements, hydration and recent fitness trends? Our goal is to constantly update our training resources to provide our clients and visitors with new material on various subjects.
More About Our Training Programs
Elite Training Source specializes in designing programs for athletes in a number of sports. Hockey or snowboarding, baseball to bmx. Get in shape with a customized personal fitness training program.
What are we all about?
Our Mission
To enable athletes to achieve peak physical conditioning, prevent injury and improve performance.
Services
Elite training source offers a variety of services to take your game to the next level.
- Personalized dryland training programs
- Outdoor dryland training sessions
- On-ice powerskating and conditioning
- Power development and anaerobic conditioning
If you have specific goals you'd like to discuss or just want to speak with someone to find out what Elite Training Source can do for you, please get in touch.
Feedback from a 2009 attendee:
I attended the Bantam/Midget Girls AAA training camp in August just before tryouts. This camp helped me with the fundamentals of hockey and helped build my confidence on the ice. This camp teaches young and even the more experienced athletes that it’s not all about your years of experience as an athlete but that every shift counts... I would give this camp an A plus for its outstanding job at being the best camp I’ve attended.
Recent Updates
12/20/2009 - 2010 Camps Posted!
Our 2010 series of hockey camps are booked and ready to go. Registration opens soon and the spots are limited so check out the hockey camps page for all the latest info.
9/20/2009 - Types of Muscle Fibers
Did you know that every athlete has several different types of muscle fibers throughout their body? Depending on what type and combination of muscle fiber you have in your body will help to determine your aerobic and anaerobic capacity.
